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Is Yoga Healing or Hurting Our Community?

Have you heard the latest news regarding How Yoga Wrecks Your Body? Well I certainly heard plenty of people buzzing about it after the New York Timespublished an article two weeks back on the topic (see link above) and it sent people in and out of the yoga buzzing. Aside from being a very biased title, it got [...]

LIZA’S LESSONS: CALMING BREATH

LIZA’S LESSONS: Calm BreathLIZA’S LESSONS: Calm Breath

2012 The Year of Transition and Self-Mastery

Happy New Year! I’ve been meaning to ask you this question since the New Year began: Does it feel any different from the last? I ask because the New Year symbolizes change, hope and prosperity. Yet how strange that the nature of life is change, yet the nature of human beings is to resist change. [...]

The Invisible Thread and The Million Dollar Question…

The Invisible Thread and the Million-Dollar Question We all think about it. We’ve even heard of it happening to friend of a friend, but has it happened to you?  Have you ever met a rich influential person who asked you the million -dollar question: “What is your life’s vision and how can I help you [...]

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