Calendar

Saturday Jan 21

11:30 AM - 1:30 PM

Sports Club LA

1441 Brickell Ave - Miami, Fl 33131




The Sports Club/LA invites you to a

Winter Yoga Workshop

with Liza Pitsirilos – Unlocking the Mysteries of the
Hips, Hamstrings, Neck and Shoulders

Studio 2

All levels welcome

Unlock your potential to move with new freedom
and connect with your own creative energy. In this
workshop Liza will show you how exploring
movement in your hips, neck and shoulders can
help you find openness, not only in your body, but
also in your life. Learn how your hips, the connection
between your legs and core, steer both your physical
being and mental awareness towards a more grounded
state.

Registration is required.
Members: $30

Non-members: $35 (if registered before 12/21)

Members and non-members: $35 (if registering on or after 12/21)

Also, save the date for her next workshop, Transforming Fear:
Inversions and Arm Balancing, on March 17th.
Register for both workshops before December 21st
Members: $50;

Non-members: $60.

Please register at the Front Desk or contact
Danielle Janke at djanke@mp-sportsclub.com
for more information.